Free Online Health Check: How to Check My Body Mass Index
One of the common questions whether we have the right weight.
That is the reason we need to learn about body mass index, or BMI,
a calculation that estimates how much body fat a person has based on his or her weight and height.
BMI can help doctors identify people who are overweight and at risk of developing medical problems like high cholesterol, high blood pressure,
and diabetes. Doctors can monitor that person's weight and make recommendations about healthy eating and exercise.
Our BMI calculator can help you find out what your BMI is.
When you get your results, it's a good idea to ask a doctor or health professional to help you figure out what they mean.
That's because BMI is not perfect. For example, it's very common for teens to gain weight quickly —
and see their BMI go up — during puberty. Those changes may be a normal part of development
(for example, someone with a large frame or lots of muscle can have a high BMI.)
Or, the changes can be a sign of future weight problems.
Your doctor can help you figure out whether weight gain is a normal part of development or whether it's something to be concerned about.
Get Your Free Online Health Check NOW: Calculate Your Body Mass Index Right Here
Body Mass Index (BMI) is a general indicator of whether or not you are maintaining a healthy weight based on the ratio of your weight to your height. It’s an imperfect scale as it doesnt account for differences in body types. For example, a 5 foot 9 inch bodybuilder who weighs 215 pounds and has a 6% body fat would be labeled obese. And there is already a new scale just for people from Southeast Asia where the ranges are lowered.
While it can be a good indicator of the healthiness of your weight if you fall within certain statistical norms that were used to develop it, it should be taken with a significant grain of salt and should not be used as a substitute for a professional evaluation of your health by a doctor.